Weigh In record (no journal entry) for 04 May 2024
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76.9 kg
Lost so far: 11.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 105.25g | Prot: 114.02g | Carbs: 197.01g.
Breakfast: Peanut Butter, Gerber Rice Cereal, Flaxseed Seeds, 2% Fat Milk, Margarine, Villaggio 100% Whole Wheat Bread. Lunch: McDonald's McDouble, McDonald's World Famous Fries. Dinner: Noodles, Habitant Chicken Soup with Egg Noodles, Smoked breast turkey, Weat bread, Bacon, modzarella cheese. Snacks/Other: Lemon Cake without Icing. more...
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2148 kcal
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Exercise:
Watching TV/Computer - 3 hours, Sitting - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Vienney1's Weight History
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