Weigh In record (no journal entry) for 14 November 2021
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114 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1452 kcal
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Fat: 53.93g | Prot: 136.17g | Carbs: 106.72g.
Lunch: Riz Basmati (Cuit), Poires, Le Gaulois Gésiers de Volaille, Nixe Sardines à l'huile d'olive Vierge Extra. more...
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Thomas Maliaud's Weight History
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