Weigh In record (no journal entry) for 02 May 2024
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84.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 14.30g | Prot: 57.57g | Carbs: 147.89g.
Breakfast: Café, Da Terrinha Tapioca, Essential Nutrition Xilitol, Philadelphia Cream Cheese Light. Lunch: Salada Crua, Purê de Batata Baroa, Tilápia, Coca-Cola Coca-Cola Zero, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Café, Sadia Frango Desfiado Congelado , Polenghi Queijo Prato Light, Da Terrinha Tapioca, Xilitol. Snacks/Other: Laranja Pêra. more...
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steady weight
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ju_bernardes1's Weight History
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