Weigh In record (no journal entry) for 30 April 2024
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123 kg
Lost so far: 31 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 68.34g | Prot: 80.56g | Carbs: 245.67g.
Breakfast: Quaker Aveia em Flocos, Banana, Leite (Leite Integral), Visconti Pão de Forma Tradicional. Lunch: Molho Bolonhesa, Macarrão Fresco (Cozido). Dinner: Bolovo, Vivenda do Camarão Camarão Empanado. Snacks/Other: Nestlé Kit Kat Dark. more...
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Losing 4.9 kg a Week
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Renann Leite's Weight History
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