Weigh In record (no journal entry) for 03 May 2024
|
53.4 kg
Lost so far: 4.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 62.29g | Prot: 99.13g | Carbs: 25.72g.
Breakfast: Chiquita Banaan, Pear, Egg, Jumbo Soepballetjes Rund. Lunch: AH Avocado, Jean Bâton Mayonnaise, Dodoni Feta, John West Tonijnmoot in Water, Egg, AH Garnalen. Dinner: Jumbo Soepballetjes Rund, Marhaba Kalkoen Bacon. Snacks/Other: Purition Whey, Yayla Yoghurt 3,5%, Jumbo Bosbessen Ingevroren, Honey, AH Frambozen. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sashkamyakisheva's Weight History
|