Weigh In record (no journal entry) for 05 May 2024
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76.9 kg
Lost so far: 34.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 24.13g | Prot: 108.25g | Carbs: 38.69g.
Breakfast: Prozis Peanut Butter Powder, 🥞 Pancake PRO - Base. Lunch: Zucchero, Fragole, Lattuga, Olio Extra Vergine di Oliva, Deluxe Sugo Agli Scampi, Carne di Coniglio, Wokfoods Shirataki Konjac. Dinner: Grana Padano Grana Padano, Selex Vellutata di Zucca e Carote, Bulk Powders Diet Rice. Snacks/Other: Fragole, 🅱️ Sorbetto Ninja, Prozis Peanut Butter Powder, 🥞 Pancake PRO - Base. more...
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Losing 0.7 kg a Week
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