Weigh In record (no journal entry) for 05 May 2024
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60.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 51.68g | Prot: 50.76g | Carbs: 81.23g.
Lunch: Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Ayam Rica-Rica. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), KFC Cheezy Wedges, Del Monte Barbeque Sauce. Snacks/Other: Sosis Ayam, Cedea Fish Roll, Edo Fish Ball. more...
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Losing 0.1 kg a Week
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lusianaganesha's Weight History
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