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patty.penny
Journal
05 May 24
patty.penny's Journal, 05 May 24
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Weigh In record (no journal entry) for 05 May 2024
66.2 kg
Lost so far:
21.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2024:
1159 kcal
Fat: 41.50g | Prot: 54.78g | Carbs: 142.56g.
Breakfast:
Fragole, Caffè (dalla Moca), Milbona Quark Proteico Pesca-Maracuja, Fage Yogurt Greco Total 2%.
Lunch:
Biscopan Panbiscotto tipo Ferrarese, Melanzana Cotta, Auchan Olio Extravergine di Oliva , Carne di Tacchino.
Dinner:
Esselunga Burro, Parmigiano (Grattugiato), Risotto alle Zucchine.
Snacks/Other:
Mulino Bianco Biscotti Galletti.
more...
1963 kcal
Exercise:
Yard Work (gardening) - 1 hour and 40 minutes, Google Fit - 22 hours and 20 minutes.
more...
Losing 0.2 kg a Week
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patty.penny's Weight History
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