Weigh In record (no journal entry) for 05 May 2024
|
63 kg
Lost so far: 7.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 7.98g | Prot: 15.94g | Carbs: 219.75g.
Breakfast: Danone Йогурт с Черникой, Мандарины, Банан. Lunch: Банан, Danone Йогурт с Черникой. Dinner: Банан, Фруто Няня Яблоко Груша Творог. Snacks/Other: Мандарины, Банан. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jalgyzjauqazyn's Weight History
|