……. und wieder in die gute Richtung 😁
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102.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 66.01g | Prot: 118.17g | Carbs: 150.16g.
Breakfast: Gekochtes Ei, Rolffes Original Ahle Wurst, Landliebe Frische Landmilch 3,8%, Baguette, Leerdammer Original Mild-Nussig. Lunch: Schwarzwälder Kirschtorte. Dinner: Merlot, Spargel, Sealuxe Nordsee-Scholle. more...
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Losing 2.8 kg a Week
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Tester67's Weight History
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