Weigh In record (no journal entry) for 05 May 2024
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80.7 kg
Lost so far: 4.1 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 31.96g | Prot: 30.22g | Carbs: 97.94g.
Breakfast: Café com Açúcar, Ovo Frito sem Gordura, Kim Pão de Forma Nobre Original. Lunch: Hellmann's Maionese, Alface, Ovo Cozido. Snacks/Other: Panco Rosquinha de Chocolate. more...
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Losing 1.4 kg a Week
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