JessicaMor's Journal, 05 Jan 16

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Weigh In record (no journal entry) for 05 January 2016

77 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2016:

1084 kcal

Fat: 30.99g | Prot: 28.29g | Carbs: 168.48g. Breakfast: Pullman Pão de Forma. Lunch: Arroz Branco, Polenta no Forno ou Fervida. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Lerian Graca's Torradas Legumes, Nestlé Barra de Cereal Nesfit Avelã com Chocolate, Lindt Lindt Hazelnut. more...

2296 kcal

Exercise: Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

steady weight

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JessicaMor's Weight History

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JessicaMor's Journal, 05 Jan 16

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JessicaMor's Weight History