Weigh In record (no journal entry) for 05 May 2024
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 3.05g | Prot: 11.90g | Carbs: 104.90g.
Dinner: SuperIndo Kentang Rebus, Ultra Milk Susu UHT Full Cream (200ml). more...
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Gaining 0.0 kg a Week
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rikehas__'s Weight History
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