Weigh In record (no journal entry) for 03 May 2024
|
93.2 kg
Lost so far: 4.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 36.84g | Prot: 41.58g | Carbs: 171.61g.
Breakfast: Хлеб Тостовый, Малиновое Варенье, Сливочное Масло. Dinner: Малиновое Варенье, Ханум. Snacks/Other: Блины с Творогом, MacCoffee Кофе 3 в 1. more...
|
Losing 8.4 kg a Week
|
|
|