Weigh In record (no journal entry) for 05 May 2024
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60.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 38.29g | Prot: 50.08g | Carbs: 278.57g.
Breakfast: Bolo de Banana, Portão de Cambuí Doce de Leite em Tablete, Tâmara, Mineirinho Pão de Queijo, Bolo de Cenoura com Cobertura de Chocolate. Lunch: Fruittella Bala, Maçãs, Carne do Peito de Frango (Assado, Cozido). Dinner: Nestlé Chocolate Classic Ao Leite, Fini Amoras, Princesa Biscoitos Sortidos, Dux Whey Protein Concentrado Cookies. Snacks/Other: Psyllium, Hortifruti Mamão Formosa, Tâmara, Hortifruti Manga Tommy, Geleia de Pimenta, Alface Americana, Tomate, Mostarda Amarela. more...
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1913 kcal
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Exercise:
Shopping - 1 hour, Weight Training (moderate) - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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camilacarolina.ms's Weight History
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