Weigh In record (no journal entry) for 07 January 2023
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54.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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267 kcal
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Fat: 0.63g | Prot: 4.88g | Carbs: 63.25g.
Breakfast: Банан. Lunch: Огурец (с Кожурой), Мистраль Рис Жасмин. more...
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