Weigh In record (no journal entry) for 06 May 2024
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54.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 9.12g | Prot: 65.06g | Carbs: 28.55g.
Lunch: 雞胸肉（油炸或煎）, 地瓜. more...
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Gaining 2.5 kg a Week
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