Weigh In record (no journal entry) for 06 May 2024
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97.2 kg
Lost so far: 14.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 39.19g | Prot: 39.44g | Carbs: 23.02g.
Lunch: Costco 科克蘭無調味綜合堅果 (10g), 咖啡, 水煮蛋, 無糖豆漿. Dinner: 炒絲瓜, 炒黃瓜, 九層塔炒蛋. more...
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Losing 2.1 kg a Week
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26713598's Weight History
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