Weigh In record (no journal entry) for 06 January 2016
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91.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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1180 kcal
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Fat: 52.87g | Prot: 78.05g | Carbs: 99.07g.
Breakfast: Rote Paprika, Zwiebeln, Rapsöl, Berger Beinschinken, Ei, Zucker, Cappuccino. Lunch: Banane. Dinner: Milfina Gauda, Wasa Roggen Dünn, Cocktailtomaten, Rote Paprika, Wasa Roggen Dünn, Lachsfilet. Snacks/Other: Butter oder Zuckerkeks, Zucker, Latte Macchiato. more...
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Losing 2.1 kg a Week
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fischeneder's Weight History
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