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Doei weekend je was weer lekker en door 🤗
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76.8 kg
Lost so far: 20.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 81.44g | Prot: 54.74g | Carbs: 72.77g.
Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Lidl Rijstwafel, Lidl Hummus Zongedroogde Tomaat, Komkommer (met Schil), Zandvliet Gelderse Gekookte Worst, AH Aubergine, Gebakken Ei. Dinner: AH Gebraden Rosbief, Jumbo Komkommer Salade, All Seasons Gemengde Sla. Snacks/Other: Plus Rookkaas Gesneden, Aldi Mini Crackers Olijfolie & Oregano, Ricola Zwitserse Kruidenbonbon, Pepsi Pepsi Max Lemon. more...
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Losing 0.4 kg a Week
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Gerrika G's Weight History
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