Weigh In record (no journal entry) for 06 January 2016
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92.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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767 kcal
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Fat: 27.18g | Prot: 39.09g | Carbs: 93.83g.
Lunch: Ja! Ananasstücke, REWE Beste Wahl Speise Quark Magerstufe. Snacks/Other: Walnüsse, Alnatura Agavendicksaft, Äpfel, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, BioBio Rote Bete. more...
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Gaining 0.2 kg a Week
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