Weigh In record (no journal entry) for 06 May 2024
|
70.1 kg
Lost so far: 8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 4.54g | Prot: 30.85g | Carbs: 69.30g.
Breakfast: da Fazenda Pão de Queijo, Cafezinho. Lunch: Turma da Mônica Maçã (100g), Carne de Frango Light, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|