Weigh In record (no journal entry) for 06 May 2024
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98.0 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 56.87g | Prot: 66.41g | Carbs: 30.34g.
Breakfast: Dannon Light & Fit Greek - Strawberry, Coffee, 365 Organic Almond Milk - Unsweetened, Boiled Egg, Slim Jim Original Smoked Snack Sticks. Lunch: Healthy Choice Zero Sesame Chicken with Zoodles. Snacks/Other: Slim Jim Original Smoked Snack Sticks, Cole's Smoked Rainbow Trout, Babybel Mini Original Cheese. more...
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Losing 5.7 kg a Week
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joescape's Weight History
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