Weigh In record (no journal entry) for 06 May 2024
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75.6 kg
Lost so far: 3 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 13.05g | Prot: 23.60g | Carbs: 64.64g.
Lunch: Selada Daun Hijau, Mie Telur (Ditambah, Masak), Uleg Sambal Pedas, Satu Porsi Ayam Balado, Telur Dadar, Nasi Kuning, Cuka (Sari Apel). more...
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Losing 0.8 kg a Week
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hallo lilly's Weight History
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