Weigh In record (no journal entry) for 05 May 2024
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89.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 55.16g | Prot: 101.27g | Carbs: 76.45g.
Breakfast: Sanavita Colágeno Hidrolisado, Laranja Pêra, Hortifruti Abacate, Ovo. Lunch: Rúcula, Rabanetes, La Pastina Tomates em Cubos, Pronto Light Couve Refogada, Berinjela Cozida, Carne de Cordeiro Assada, Cuscuz (Cozido). Dinner: Piracanjuba Leite Zero Lactose Semidesnatado (200ml), Quaker Farelo de Aveia, Integralmedica Whey ISO Triple Zero Baunilha . Snacks/Other: Royal Gelatina Zero. more...
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Losing 0.4 kg a Week
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sandra60dketo's Weight History
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