makanan pembuka IF
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1293 kcal
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Fat: 51.13g | Prot: 55.62g | Carbs: 157.25g.
Lunch: Bimoli Minyak Goreng, Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Tumis Daun Pepaya, Nasi Putih. Dinner: McDonald's Ayam Goreng Mcd Spicy, Sunpride Banana. Snacks/Other: Pangsit Goreng. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
06 May 24 by member: ditalsg
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Kak ria: aku makan dr jam 12 siang sampai jam6 sore.
06 May 24 by member: BellaAnggra
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06 May 24 by member: BellaAnggra
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Kak aku diet if pemula ni, kalau kita sarapan nasi boleh gasi kaya 3-4 sendok makan, soalnya kalo cm buah pisang atau ubi gt aku di kantor suka ga kuat lemes gt 🥲🥲
06 May 24 by member: msburntoastt
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06 May 24 by member: intan kus
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BellaAnggra's Weight History
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