Weigh In record (no journal entry) for 06 May 2024
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104.5 kg
Lost so far: 3.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 26.83g | Prot: 80.64g | Carbs: 57.12g.
Breakfast: Café com Leite e Açúcar. Lunch: Growth Supplements Whey Protein 80% Sabor Mousse de Maracujá, Iogurte Natural. Dinner: Filé de Frango Grelhado. Snacks/Other: Terra dos Graos Granola Pura, Iogurte Natural, Coco Seco, Italac Leite em Pó Integral, Nestlé Iogurte Natural Integral. more...
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Gaining 2.1 kg a Week
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ebueno.gb's Weight History
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