EtherGnat's Journal, 06 May 24

EtherGnat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 May 2024

89.6 kg Lost so far: 29.2 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:

1621 kcal

Fat: 99.55g | Prot: 77.27g | Carbs: 104.76g. Breakfast: McDonald's Egg McMuffin. Lunch: Taylor Farms Caesar Salad with Chicken. Dinner: Potato Salad, Signature Cafe Baby Back Ribs, Kinder BBQ Sauce. Snacks/Other: Country Archer Mini Turkey Stick (Rosemary), Gourmet Gatherings Dark Chocolate Keto Clusters, Country Archer Mini Turkey Stick (Rosemary), Country Archer Mini Turkey Stick (Rosemary). more...

2579 kcal

Exercise: Desk Work - 8 hours and 26 minutes, Resting - 7 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 4.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

EtherGnat's Weight History

View Complete History

EtherGnat's Journal, 06 May 24

Submit a Comment

EtherGnat's Weight History