Weigh In record (no journal entry) for 06 May 2024
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67.5 kg
Lost so far: 1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 53.97g | Prot: 56.40g | Carbs: 42.27g.
Lunch: Poğaça, Doğal Peynir, Salatalık (Kabuklu), Haşlanmış Yumurta, Domatesler. Dinner: Birşah Tam Yağlı Yoğurt, Domatesli Bulgur Pilavı, Dana Etinden Yapılan Köfte. more...
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Losing 0.0 kg a Week
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ebruurbe's Weight History
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