Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
wagnerpereira2007
Journal
06 May 24
wagnerpereira2007's Journal, 06 May 24
wagnerpereira2007's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2024
115 kg
Lost so far:
15 kg
.
Still to go:
35 kg
.
Diet followed: 100%.
View Diet Calendar
, 06 May 2024:
1670 kcal
Fat: 72.84g | Prot: 154.66g | Carbs: 96.97g.
Lunch:
Ovo Cozido, Sardinhas em Óleo (Enlatado).
Dinner:
Quero Ervilha, Queijo Mozzarella, Poços de Caldas Requeijão Cremoso, Carne do Peito de Frango (Assado, Cozido), Pão de Leite.
more...
3011 kcal
Exercise:
aerobico - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
wagnerpereira2007's Weight History
View Complete History