Weigh In record (no journal entry) for 07 May 2024
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54.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 47.19g | Prot: 79.96g | Carbs: 72.14g.
Breakfast: Coffee, Milk (3.7% Milkfat), Lamber, Хлеб Harry’S. Lunch: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Turkey Meat. Dinner: Apples (Without Skin) , Milk 2.5%, Zlaki , Hard-Boiled Egg . more...
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Losing 1.4 kg a Week
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KonstantinPLO's Weight History
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