Lift_it's Journal, 07 May 24

Weigh In record (no journal entry) for 07 May 2024

86.9 kg Lost so far: 0.4 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2024:

687 kcal

Fat: 37.00g | Prot: 68.20g | Carbs: 16.91g. Lunch: Kokt Ägg, Kalles Kaviar, ICA Basic Kvarg Lätt 0,3%. more...

2114 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

Lift_it's Weight History