Weigh In record (no journal entry) for 06 January 2016
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2016:
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848 kcal
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Fat: 15.30g | Prot: 70.12g | Carbs: 110.60g.
Lunch: Vale Fértil Azeitonas Verdes Fatiadas, Tomates, Bife de Carne de Vaca (apenas Parte Magra Consumida), Alface, Arroz Branco (Cozido). Dinner: Vale Fértil Azeitonas Verdes Fatiadas, Tomates, Alface, Filé de Frango Grelhado, Arroz Branco (Cozido), Limonada. Snacks/Other: Maçãs, Laranja Pêra. more...
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bunis.makr's Weight History
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