Weigh In record (no journal entry) for 07 May 2024
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69.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 42.54g | Prot: 20.28g | Carbs: 248.74g.
Breakfast: Sayur Bening Bayam, Nasi Putih, Bakwan. Lunch: Pisang, Good Day Cappuccino. more...
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Losing 7.7 kg a Week
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wiindhaseptiani's Weight History
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