Weigh In record (no journal entry) for 07 May 2024
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75 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 61.89g | Prot: 88.87g | Carbs: 32.30g.
Breakfast: Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren), Zeytinyağı. Dinner: Haşlanmış Yumurta. Snacks/Other: Badem, Muz, Hardline Whey 3Matrix. more...
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Losing 0.3 kg a Week
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hikmetcanogul0133's Weight History
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