Weigh In record (no journal entry) for 07 May 2024
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101.2 kg
Lost so far: 4.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2460 kcal
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Fat: 69.88g | Prot: 173.57g | Carbs: 70.31g.
Breakfast: Leite (Leite Integral), Growth Supplements Whey Protein de Morango. Lunch: Tomates, Carne do Peito de Frango (Assado, Cozido). Dinner: Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Pipoca com Manteiga (em Óleo), Uísque. more...
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Losing 1.6 kg a Week
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fabio.molina's Weight History
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