nrafniindah's Journal, 07 May 24

Baru ingat di upload hehe😊

View Diet Calendar, 07 May 2024:
1348 kcal Fat: 27.18g | Prot: 101.16g | Carbs: 195.03g.   Breakfast: Muscle First Pro Whey 100 Coklat, Sari Roti Roti Gandum, Pepaya. Lunch: Indofood Sambal Pedas Indofood, Nasi Putih, Dada Ayam, Jagung Manis Kuning, Wortel Dimasak, Kubis. Dinner: Ikan, Indomie Mi Goreng, Nasi Putih. Snacks/Other: Dodol, Apel Fuji. more...
1510 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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