Baru ingat di upload hehe😊
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1348 kcal
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Fat: 27.18g | Prot: 101.16g | Carbs: 195.03g.
Breakfast: Muscle First Pro Whey 100 Coklat, Sari Roti Roti Gandum, Pepaya. Lunch: Indofood Sambal Pedas Indofood, Nasi Putih, Dada Ayam, Jagung Manis Kuning, Wortel Dimasak, Kubis. Dinner: Ikan, Indomie Mi Goreng, Nasi Putih. Snacks/Other: Dodol, Apel Fuji. more...
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nrafniindah's Weight History
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