Weigh In record (no journal entry) for 06 January 2016
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74.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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1471 kcal
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Fat: 29.32g | Prot: 46.62g | Carbs: 254.41g.
Breakfast: Matte Leão Chá Matte Natural, Banana, Quaker Aveia em Flocos. Lunch: Pepino (Descascado), Arroz Branco, Quero Feijão Carioca. Dinner: Panqueca de Carne Moída, Arroz Branco. Snacks/Other: Clac Pipoca Doce Caramelizada, Adria Bolacha Mousse Chocolate. more...
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Losing 0.3 kg a Week
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MilenaFOliveira's Weight History
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