Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
debfitness
Journal
27 Jul 21
debfitness's Journal, 27 Jul 21
debfitness's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 July 2021
64 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2021:
754 kcal
Fat: 36.98g | Prot: 18.15g | Carbs: 88.24g.
Breakfast:
Vitória Queijo Minas, Café.
Lunch:
Elma Chips Batata Palha Tradicional, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Batatas (com Leite Integral e Manteiga), Liv Up Moqueca de Pupunha e Banana.
Dinner:
Liv Up Moqueca de Pupunha e Banana.
more...
1861 kcal
Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
debfitness's Weight History
View Complete History