Weigh In record (no journal entry) for 07 May 2024
|
103.2 kg
Lost so far: 7.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 31.90g | Prot: 80.90g | Carbs: 117.48g.
Lunch: Batata Inglesa Cozida, Nestlé Requeijão Light, Filé de Frango Grelhado. Dinner: Farinha de Mandioca, Feijão Carioca Cozido, Ovo Frito, Arroz Branco (Cozido). Snacks/Other: Piracanjuba Leite Desnatado, Café com Açúcar, Ovo Frito, Nestlé Requeijão Light, Pão Francês. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivanasanta645's Weight History
|