Weigh In record (no journal entry) for 07 May 2024
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88.9 kg
Lost so far: 8.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 55.76g | Prot: 67.78g | Carbs: 196.63g.
Breakfast: Red Delicious Apples, Kraft All Natural Peanut Butter. Lunch: Cucumber, Mangos, Cherry Tomatoes, Fresh Attitude Spring Mix, Grilled Chicken, Lime Juice. Dinner: Celery, Hummus. Snacks/Other: Blueberries, Grapes, Blackberries. more...
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Losing 4.9 kg a Week
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M.Moshtaghi's Weight History
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