Weigh In record (no journal entry) for 07 May 2024
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86 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 35.78g | Prot: 20.01g | Carbs: 207.25g.
Breakfast: Margarina, Marilan Bolacha Cream Cracker, Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Pão Italiano. Snacks/Other: Mega Matte Mega Açaí. more...
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Losing 1.0 kg a Week
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Wellingtonferreira91's Weight History
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