Weigh In record (no journal entry) for 08 May 2024
|
76.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 47.29g | Prot: 60.82g | Carbs: 178.34g.
Breakfast: Кофемания Флэт Уайт , Котлетарь Котлеты по-Киевски , Компот из Сухофруктов, Гречка Отварная. Dinner: Grow Food Лапша Удон с Говядиной (300г), Мандарины, Банан. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamrakurs's Weight History
|