Weigh In record (no journal entry) for 08 May 2024
|
85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1769 kcal
|
Fat: 57.98g | Prot: 193.32g | Carbs: 117.96g.
Breakfast: 爭鮮 紫米飯, 蚵仔煎, 紅燒豆腐, 原萃 雲間烏龍茶, UCC 黑咖啡, 7-11 一日野菜-農夫十蔬, 惡名昭彰 濃縮乳清蛋白 可可口味, 7-11 石安牧場溫泉蛋, 原萃 雲間烏龍茶, UCC 黑咖啡. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisRapha's Weight History
|