Weigh In record (no journal entry) for 08 May 2024
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 54.81g | Prot: 46.93g | Carbs: 220.91g.
Breakfast: Jamu Beras Kencur. Lunch: Nasi Putih, Ikan Bandeng Goreng, Telur Ceplok, Tumis Kangkung, Fukumi Beras Porang. Dinner: Perkedel Jagung, Kerupuk Makanan Ringan, Kareta' Kin Beras Porang. Snacks/Other: Oatside Oat Milk Barista Blend. more...
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steady weight
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lazaufayarda's Weight History
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