Weigh In record (no journal entry) for 08 May 2024
|
54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 54.81g | Prot: 46.93g | Carbs: 220.91g.
Breakfast: Jamu Beras Kencur. Lunch: Nasi Putih, Ikan Bandeng Goreng, Telur Ceplok, Tumis Kangkung, Fukumi Beras Porang. Dinner: Perkedel Jagung, Kerupuk Makanan Ringan, Kareta' Kin Beras Porang. Snacks/Other: Oatside Oat Milk Barista Blend. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lazaufayarda's Weight History
|