Weigh In record (no journal entry) for 08 May 2024
|
66.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 58.05g | Prot: 75.00g | Carbs: 107.44g.
Breakfast: Кофе, hanuta Hanuta Brownie Style, Макароны Отварные, Жареное Яйцо, Шинка, Сливочное Масло. Lunch: Emmi Caffè Latte Balance, Редис, Куриное Филе Вареное, Пирог со Шпинатом. Dinner: Philadelphia Original, Шинка, Alnatura Dinkel Waffeln, Milkana Schmelzkäse Kräuter, Сыр Гауда. Snacks/Other: Migros Ice Tea Zero, Кофе. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dnc_mcbr's Weight History
|