Weigh In record (no journal entry) for 08 May 2024
|
64.4 kg
Lost so far: 1.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 34.00g | Prot: 46.79g | Carbs: 120.28g.
Breakfast: Nasi Putih, Gado Gado, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Lunch: Pepaya, Sumber Selera Bakso Polos. Dinner: Sayur Asem, Telur Dadar, Nasi Putih, Pepaya. Snacks/Other: BonCabe Makaroni Krispi Level 10. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ghea amalia's Weight History
|