Looking like I'm on track to get under 200 by the end of the month!
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92.5 kg
Lost so far: 16.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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2705 kcal
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Fat: 102.92g | Prot: 129.72g | Carbs: 325.26g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Splenda Sugar Blend, sugar free seedless raspberry preserves with fiber. Lunch: Polaner sugar free seedless raspberry preserves with fiber, Sara Lee Butter Bread, Peter Pan Honey Roasted Creamy Peanut Butter, Parmesan Cheese (Grated), Publix Traditional Meat Flavored Pasta Sauce, Barilla Ziti, Great Value Ground Beef 73/27. Dinner: Pasta Roni Fettuccine Alfredo, Chicken Breast. Snacks/Other: Mott's Mighty Strawberry Peach Applesauce, Nesquik Strawberry Syrup, Whole Milk. more...
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3510 kcal
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Exercise:
Walking - 1 hour and 6 minutes, Elliptical - 2 hours, Resting - 14 hours and 41 minutes, Sleeping - 6 hours and 13 minutes. more...
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Losing 1.9 kg a Week
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