Weigh In record (no journal entry) for 07 January 2016
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91 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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1417 kcal
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Fat: 75.63g | Prot: 61.12g | Carbs: 126.93g.
Breakfast: Orangen, Banane, Cappuccino, Zucker. Lunch: Äpfel, Karottensalat, Rindfleisch, SPAR Gurkensalat. Dinner: Rapsöl, Balsamico, Gurke (Geschält), Wasa Roggen Dünn, S-Budget Mozzarella. Snacks/Other: Kekse. more...
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Losing 3.5 kg a Week
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fischeneder's Weight History
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