Eveline S. Holanda Lima's Journal, 08 May 24

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Weigh In record (no journal entry) for 08 May 2024

58.1 kg Lost so far: 11.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2024:

612 kcal

Fat: 12.97g | Prot: 33.18g | Carbs: 90.21g. Breakfast: Plus Vita Pão Integral 30%, Betânia Leite Desnatado, Ovo (Inteiro). Lunch: Batata Doce Cozida, Coxão Mole Grelhado. Dinner: Plus Vita Pão Integral 30%, Suco de Laranja Natural, Nestlé Requeijão Cremoso Light. more...

1803 kcal

Exercise: Weight Training (moderate) - 30 minutes, Walking (exercise) - 5.5/kph - 52 minutes, Apple Health - 22 hours and 38 minutes. more...

Losing 2.1 kg a Week

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Eveline S. Holanda Lima's Weight History

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